Blog Post — Self-Care

Self Care Tip #2- Read a book!

Chanel Nessman Reading is good for you Self Care Tip #2 Self-Care

Self Care Tip #2- Read a book!

Here are the top 7 reasons I found on why reading is a great self care tip! We know that reading is good for us, but have you ever really thought about why? 

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Self Care Sundays: Tip #1- Take a Bath or Shower, Spa STYLE

Chanel Nessman Self Care Sundays- Tip #1 Self-Care

Self Care Sundays: Tip #1- Take a Bath or Shower, Spa STYLE

Sometimes finding time for yourself isn't always easy, but I'm here to help! Let's start simple and small. Every week for the next 50 weeks I'm gonna give you tips on treating yourself at least one time in the week!

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How to Find Time for Self-Care

Chanel Nessman Self-Care

How to Find Time for Self-Care

It isn't always easy to practice self-care, but it's worth it! Read my latest blog post on what I think self-care is and how to make time fore it!

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