Self Care BINGO!
Do you need a reminder to make sure you are taking care of yourself?
I created a blank and filled BINGO card to play for yourself on remembering to take a little time to CARE for yourself! We always so up with our BEST version of ourselves when we take the time to take care of ourselves!
Once you have a BINGO- go treat yourself with a friend, your significant other, or give yourself an EXTRA special self care TREAT!
Treat yourself once you have a BINGO!